We are proud that our program has been successful with so many wonderful, varied individuals. Regardless of shape, size, age, fitness level or fitness goals, our classes provide results.
“This is the first gym I actually feel welcome. No one cares about what Im wearing or how I look. We just come in and have a good time.”
“The RSB classes have been remarkable. I’ve reduced my medications after consistent RSB workouts. My Dr was amazed and my improvement”
“The instructors are motivating a fun. I feel like although Im uncoordinated at times that they are patient and keep me working hard!
“I never thought I’d like punching a heavy bag. Boy was I wrong! There is something so satisfying about it!”
“Before I started RSB classes I was embarrassed that I couldn’t hold a knife to carve the turkey at our thanksgiving dinner. My tremors made it too difficult. After several RSB classes I saw a modest improvement and was able to carve the turkey this year!”