Participants have the flexibility to pay per class, purchase a 10 class pass, pay per session or per year. No contract required and your first class is always free!

We offer 20% discounts for active military, veterans, firefighters, police, students and additional family members. Summer and school break discounts for students!

Sessions last three months.

1

JANUARY – MARCH

2

APRIL – JUNE

3

JULY – SEPTEMBER

4

OCTOBER – DECEMBER

Monday

Interval Training 8:30-9:00am – Stacy

Strength and Mobility 9:00am – Kristen

Box/Boot 5:30pm – Brian

Tuesday

30/30/30 (Boxing/Rebounder/Strength) 8:00-9:30am – Stacy
Rock Steady Boxing 4:00pm – Bob
Boot Camp 5:30pm – Brian

Wednesday

Boot Camp 9:00am – Brian
Kickboxing/Focus Mitts 5:30pm – Brian

Thursday

Rebounder + Express Core 8:00am – Jackie
Boxing 9:00am – Stacy
Rock Steady Boxing 4:00pm – Brian
Open Gym 5:30pm – Brian

Friday

Boot Camp 9:00am – Brian

Saturday

Kickboxing 9:00am – (Alt. Instructors)
Rock Steady Boxing 10:30am – Jackie / Stacy

Sunday

Alternating Sundays

Yoga 9:00am – Linnea

Summer Classes coming soon!

Flexible Payments & Discounts

We offer flexible payment terms and discounts are available throughout the year. We offer discounts for students, families, veterans, active duty service men and women and fire and police departments.

We never ask you to sign a contract and offer a variety of payment options. And your first class is FREE!

Contact SCS for detailed pricing and more information.

Health & Wellness… What a Perfect Gift!

Gift certificates are available at anytime and in any dollar amount and make a perfect and thoughtful gift. Get someone you care about a few classes to start them on their road to health and wellness. It may be the best gift you ever give them!

Please contact SCS for details or to order your gift certificate today.