Squared Circle Studio

Fitness with a Fighting Spirit for All Ages and Abilities.

Welcome to Squared Circle Studio!

Your Premier Destination for Fitness and a Supportive Community on the Connecticut Shoreline.

At Squared Circle Studio, we believe in the power of discipline, strength, and community. Whether you’re an experienced athlete or just starting your fitness journey, our facility offers something for everyone.

Why Choose Squared Circle Studio?

  • Expert Trainers: Our team of professional trainers are dedicated to helping you achieve your goals.
  • Comprehensive Programs: From bootcamps and boxing to rebounder workouts, our diverse range of classes caters to all ages and activity levels.
  • Modern Facilities: Enjoy training in our clean, fully equipped gym featuring the latest in fitness and combat equipment.
  • Community Focused: Join a supportive community that pushes you to exceed your limits and celebrate your progress.

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We are a Proud Rock Steady Boxing Affiliate

Rock Steady Boxing uses boxing exercises to help reduce the symptoms of Parkinson’s disease. Participants do activities like punching, footwork drills, and strength training. These exercises improve agility, balance, coordination, and overall physical health.