Rock Steady Boxing is a health and wellness program designed for people with Parkinson’s Disease, a neurological condition that affects balance, strength, walking, and especially confidence. It’s based on a foundation of non-contact boxing, and it’s highly effective for improving many of the symptoms that people with PD typically experience. Our RBS certified instructors create classes for all levels of PD. RSB boxers experience a variety of exercises in each class that are challenging and hopefully fun! Call to learn more about attending or viewing a class.

203 213 1855

RSB Schedule

Monday 9:30-10:30 am

Tuesday 4:00-5:00pm

Thursday 4:00-5:00pm

Saturday 10:30-11:30am