Monday
Interval Training 8-9 am – Stacy/ Michelle
Rock Steady Boxing 9:30-10:30 – Jackie * RSB classes are for Rock Steady boxers only
Boxing/ Kickboxing 5-6pm – Brian
Tuesday
30/30/30 (Boxing/Rebounder/Strength) 8-9:30am – Stacy
Rock Steady Boxing 4:00-5:00 pm- Bob
Boot Camp 5:30-6:30 pm – Brian
Wednesday
Boot Camp 9-10 am – Brian
Boxing/Kickboxing 5:30-6:30pm – Brian
Thursday
Rebounder 8-9am – Jackie
Boxing 9-10 am – Stacy
Rock Steady Boxing 4:00 – 5:00pm – Brian
Open Gym 5:30-6:30pm – Brian
Friday
Boot Camp 9-10am – Brian
Saturday
Boxing/Kickboxing 9:00am – (Brian, Jackie, Stacy)
Rock Steady Boxing 10:30-11:30 am (Jackie/Stacy)
Sunday (every other sunday per month)
Yoga 9:00am – Linnea