Monday
Bootcamp 8-9 am – Stacy/ Michelle
Rock Steady Boxing 9:30-10:30 – Jackie * RSB classes are for Rock Steady boxers only
Boxing/ Kickboxing 5:30-6:30pm – Brian
Tuesday
Rebounder/Strength Interval 8-9:00am – Jackie
Boxing 9:00-10:00am – Stacy
Rock Steady Boxing 4:00-5:00 pm- Bob
Boot Camp 5:30-6:30 pm – Brian
Wednesday
Boot Camp 9-10 am – Brian
Boxing/Kickboxing 5:30-6:30pm – Brian
Thursday
90 Min Strength/Cardio Mix Up 8:00-9:30 am – Stacy
Rock Steady Boxing 4:00 – 5:00pm – Brian
Open Gym 5:30-6:30pm – Brian
Friday
Boot Camp 9-10am – Brian
Saturday
Boxing/Kickboxing 9:00-10:00am – (Brian/Jackie/ Stacy)
Rock Steady Boxing 10:30-11:30 am (Jackie/Stacy/Dawn)